It's arm day, baby! 15 minutes, light weights, and your strong AF body is all you'll need for this workout. What are you waiting for? It's time to work.
This low impact class will work, tone, and define your upper body and core in just 15 minutes or less. All you need is a pair of light weights.
This low impact quickie workout focuses on toning and firing up every inch of your core. We'll be doing planks, curls, weighted punches, all your favorite ab moves, You'll need a set of light weights or Bala's and a band to instantly start feeling the burn.
Low on time but still want to get in your favorite signature class? This quickie cardio barre express class is perfect for you. All you'll need is a set of light weight and band.
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