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Watch this video and more on Sweat Sessions By Aubre Winters

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SLOW SCULPT ARMS AND ABS 8/2

TRAVEL FRIENDLY • 45m
4 comments

Slow and in control. This arms and abs sculpt class focuses on connecting your breath to your body while still being hard af. 40 minutes of light weight tricep extensions, bicep curls, super woman to side planks, everything you’ll need to feel that upper body burn.

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