Live stream preview

Watch this video and more on Sweat Sessions By Aubre Winters

Watch this video and more on Sweat Sessions By Aubre Winters

Subscribe

Already subscribed? Sign in

30 MIN STANDING SCULPT 7/19

TRAVEL FRIENDLY • 28m
4 comments

A dynamic full body workout great for when you are traveling or want to feel a full body burn in a UNIQUE way. You'll need light weights and a chair/countertop.

Up Next in TRAVEL FRIENDLY

  • 15 MIN DANCER ARMS + HIIT 6/21
    15:02
    15 MIN DANCER ARMS + HIIT 6/21

    15 MIN DANCER ARMS + HIIT 6/21

    Get a high energy, effective sweat in with this quickie! Dancer Arms + HIIT is a short workout, BUT DAMN will you feel it. Grab your bala's or light weights and follow along!

  • 40 MIN KILL THE LIGHTS COMBO 6/1
    37:09
    40 MIN KILL THE LIGHTS COMBO 6/1

    40 MIN KILL THE LIGHTS COMBO 6/1

    Not a dancer? You are now! We break down the moves to our fave "Kill The Lights" combo in this class. Have your light weights and a band by your side for some toning sequences and let's get to work! *CHALLENGE EXCLUSIVE FEATURING @FITTYBRITTTTY*

  • 10 MIN BALLET ARMS 5/3
    12:40
    10 MIN BALLET ARMS 5/3

    10 MIN BALLET ARMS 5/3

    You don't have to do ballet to LOVE THIS WORKOUT! One word: RESULTS. Add this quickie to your workout schedule several times a week... YOU WON'T REGRET IT! Grab some light hand weights to create long, lean, defined arms!

4 Comments

×