AUBRE ARMS GET YOUR AUBRE ARMS HERE!! BYOE (bring your own energy) and light weights or Balas are all you'll need for this 15 minute follow along workout.
This dance cardio is the perfect workout for any gal on the go who wants to get a high energy, fun af, class in just under 30 minutes. All you'll are a pair of light hand weights for a little bit of arm work. Be prepared to bring the smiles, bring the vibes, and bring the action.
Sculpt, stretch, and sweat in this upper body burner cardio barre class. We'll use a pair of light weights and a band for this class but listen carefully for any modifications and get ready to put in the work.
Grab your laundry and get ready to wash them on your washboard abs. This 15 minute workout is a targeted routine for the core with just one dumbbell!
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