Live stream preview

Watch this video and more on Sweat Sessions By Aubre Winters

Watch this video and more on Sweat Sessions By Aubre Winters

Subscribe

Already subscribed? Sign in

15 MIN SLOW BURN ABS 3/21/22

UPPER BODY • 16m

Up Next in UPPER BODY

  • *LIVE* SWEATY SCULPT UPPER BODY 3/16/22

    I hope you're ready for this hard af workout! This class is a mix of forward raises, rows, curls, and all upper body crushers using a pair of medium to heavy weights (I'm using 12's) and a band.

  • 10 MIN BICEPS 2/21/22

    Get your Aubre arms in just 10 minutes with this workout and a pair of medium to heavy weights. Be sure you're warmed up and video from my "Warm Ups" category and let's hit those biceps.

  • 10 MIN CORE 2/21/22

    All you need is a band for this 10 minute on the floor core burner. This workout is full of quick transitions but meet me on the mat and follow along.

6 Comments