Live stream preview

Watch this video and more on Sweat Sessions By Aubre Winters

Watch this video and more on Sweat Sessions By Aubre Winters

Subscribe

Already subscribed? Sign in

10 MIN SLOW BURN ABS 1/7

UPPER BODY • 10m

Up Next in UPPER BODY

  • 15 MIN PLANK CHALLENGE 2/23

    One sequence, 9 plank variations; this Plank Challenge is your opportunity to really start to test your strength! Want even more of a challenge? Try to move through every transition staying up on your toes... OH BABY! Grab a set of dumbbells and get after it!

  • 15 MIN EXPRESS ABS

    Short on time but want to squeeze in an ab workout? I've got you covered! No equipment needed for this 12 minute sequence to light up your core. BURN BRIGHT BABY!

  • 25 MIN EXPRESS BARRE ABS 9/27

    This low impact quickie workout focuses on toning and firing up every inch of your core. We'll be doing planks, curls, weighted punches, all your favorite ab moves, You'll need a set of light weights or Bala's and a band to instantly start feeling the burn.

4 Comments