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15 MIN FEEL GOOD ARMS AND ABS 8/23

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20 MIN TABATA ARMS & ABS 6/1

UPPER BODY • 21m

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  • 15 MIN FEEL GOOD ARMS AND ABS 8/23

    We're diving straight into this workout with these dance inspired arms and abs movements. You'll tone and sculpt your body while simultaneously boosting your mood. And you'll need is 15 minutes and a pair of light weights.

  • 10 MIN UPPER BODY 8/30

    No equipment needed in this quick 8 minute workout. This class is all about toning and sculpting every inch of your upper body using only your bodyweight. Stretch out those arms and let's get to work.

  • 10 MIN DANCER ARMS 1/24

    An Aubre Favorite! Dancer arms fuses athletic dance cardio with barre inspired upper body sequences to boost your mood, sculpt your arms and get your heart pumpin'! Bala bangles or light weights are recommended for this fire sweat sesh!

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