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Watch this video and more on Sweat Sessions By Aubre Winters

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*LIVE* DANCE CARDIO + CORE 11/10

UPPER BODY • 48m

Up Next in UPPER BODY

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    Slow and in control. This arms and abs sculpt class focuses on connecting your breath to your body while still being hard af. 40 minutes of light weight tricep extensions, bicep curls, super woman to side planks, everything you’ll need to feel that upper body burn.

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