Up Next in UPPER BODY

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  16:45

  15 MIN SEQUENCE WEIGHTED ABS 5/17

  15 MIN SEQUENCE WEIGHTED ABS 5/17

  1 circuit, 10 moves, 2 weights... the perfect combo to set your abs on FIRE!

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  13:12

  15 MIN SLOW BURN ABS 4/12

  15 MIN SLOW BURN ABS 4/12

  Slower, more controlled movement is the ticket for today's CORE burning workout! Grab a band to dig a little deeper!

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  13:31

  15 MIN EXPRESS BARRE ABS 3/1

  15 MIN EXPRESS BARRE ABS 3/1

  Barre inspired sequence to tighten & strengthen your core!