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Watch this video and more on Sweat Sessions By Aubre Winters

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20 MIN POWER ARMS & LEGS 1/23

UPPER BODY • 17m
7 comments

If Barre Remix & Sweaty Sculpt had a baby, it would be this quick Power Arms and Legs workout. For anyone who has ever said a 10 minute workout is NOT ENOUGH & NOT EFFECTIVE, click into this one and let me prove you wrong ;) This might be my favorite quickie on the site. Grab your light weights & GO GIRL!

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