Watch this video and more on Sweat Sessions By Aubre Winters
Slower, more controlled movement is the ticket for today's CORE burning workout! Grab a band to dig a little deeper!
Barre inspired sequence to tighten & strengthen your core!
NON-STOP, AUBRE ABS IN 8 MINUTES! There is such a thing as *Happy Pain*. This one might be tough but it's one you will keep cued up! Make your way to the mat and get ready for the BEST QUICKIE YOU'VE EVER HAD!
Looking for a quickie to get that core on FIRE?? No equipment needed for this killer abs sequence. Let's do this!