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Watch this video and more on Sweat Sessions By Aubre Winters

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*LIVE* SWEATY SCULPT UPPER BODY 3/16/22

UPPER BODY • 57m

Up Next in UPPER BODY

  • 10 MIN BICEPS 2/21/22

    Get your Aubre arms in just 10 minutes with this workout and a pair of medium to heavy weights. Be sure you're warmed up and video from my "Warm Ups" category and let's hit those biceps.

  • 10 MIN CORE 2/21/22

    All you need is a band for this 10 minute on the floor core burner. This workout is full of quick transitions but meet me on the mat and follow along.

  • 15 MIN SIDE LYING SERIES 2/28/22

    Grab a light to medium resistance band and meet me on your mat for this side lying series. We'll work your obliques, upper outer hips, and glutes all in 15 minutes.

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