WEEKEND

WEEKEND

Subscribe Share
WEEKEND
  • 30 MIN FULL BODY FLOW WITH MISSY 8/8/22

    Join Missy through a unique breath to movement practice that focuses stretching and strengthening each muscle group.

  • 45 MIN SCULPT 7/11/22

    Are you ready for a full length sweaty sculpt class featuring your brand new Barre Ball? Grab light weights + band + barre ball and meet me on the mat. This class is going to get your heart rate up and give your muscles a full body burn.