This express class is perfect for anyone craving sweaty sculpt but are short on time for a full length class. We'll work through 6 moves, 3 times through for a full body experience.
Get ready for a workout that would give my mother nostalgia. I remember watching my mom do her step classes when I was little, and it brought back all the feels. I just had to do it! Options will be provided if you don't have a bench at home. Regardless what you're working with, you're going to b...
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