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Tone and sculpt your body with this yoga sculpt class that combines traditional yoga poses with weights.
Hips feeling tight? Enjoy this quick series of postures that will release tension from your hips and glutes.
This quick flow will bring you through a series of postures that focuses on stretching and strengthening your entire body.
Grab your strap and get ready to stretch! In this quick series of postures will open up your inner thighs and hamstrings.