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Watch this video and more on Sweat Sessions By Aubre Winters

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Up Next in Yoga Series W/ Missy Fresques

  • CORE FLOW 5/3

    Get ready to sweat! This quick burn focuses on accessing and activating your core throughout a high energy flow.

  • BACKBEND YOGA FLOW 5/11

    A JUICY flow that focuses on opening up your heart through backbends & twists!

  • YOGA SCULPT 5/25

    This Yoga Sculpt class utilizes light weights throughout your flow to challenge you physically and power up your energy! No music added to this one so put on your favorite playlist while you move!

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