Watch this video and more on Sweat Sessions By Aubre Winters
Time to restore, release, and let go of tension. This restorative practice focuses on longer holds targeting your hips and inner thighs.
Get ready to sweat! This quick burn focuses on accessing and activating your core throughout a high energy flow.
A JUICY flow that focuses on opening up your heart through backbends & twists!
This Yoga Sculpt class utilizes light weights throughout your flow to challenge you physically and power up your energy! No music added to this one so put on your favorite playlist while you move!