Time to sweat! This quick class focuses on turning on and strengthen your legs and glutes! Option to strap on some ankle weights for a little more!
Strengthen every muscle in the body & leave this class feeling empowered! You'll need a pair of light weights for this workout
Need a few stretches to break up your day? Enjoy this short flow to revive your body and mind!
Time to slow things down! This slow flow class will leave you feeling grounded and recharged!
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