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Watch this video and more on Sweat Sessions By Aubre Winters

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*LIVE* YOGA SCULPT 8/17

Yoga Series W/ Missy Fresques • 51m

Up Next in Yoga Series W/ Missy Fresques

  • MORNING MOVEMENT 9/7

    Rise and shine! Time to roll out your mat and enjoy some morning movement to wake you up!

  • QUICK HIPS 9/7

    Hips feeling tight? Check out these 4 poses to help open them up!

  • *LIVE* YOGA SCULPT 9/14

    Arms and abs focused yoga sculpt class with Missy Fresques. Light weights are optional in this workout or just focus with bodyweight :)

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